CRISIS RESOURCES
There are options for reaching out...
Find what works for you.
*1-800-273-TALK (8255) will continue to function indefinitely.
(Veterans, press 1)
Dial 988
"988" is a mental health and crisis services version of "911" that is now active across the United States.
"988" gives easier to remember access to the same lifeline as the Suicide Prevention Lifeline.
Learn more at 988lifeline.org.
Crisis Text Line
Text “MN” to 741741
More comfortable texting when you need help?
Free 24/7 connection to a
crisis counselor.
Mobile Crisis Teams
Available in every Minnesota county, mobile crisis team counselors
can respond quickly and provide in-person, short-term counseling or mental health services during a crisis or emergency.
Calls are answered immediately 24 hrs/day.
Responders travel in private vehicles and generally arrive within 2 hours.
(formerly Northwestern Mental Health Center)
Request an Appointment: 218-281-3940
Crisis Helpline: 800-282-5005
https://allumacares.org/
Based in Crookston, MN, and serving the broader region. Trauma-informed specialists address mental health and substance use care through a community approach. Providing virtual visits, in-person direct support with appointments, support and crisis helpline.
Check out the website for a
free mental health screening!
mnhopecoalition.org
The H.O.P.E Coalition
(Help, Outreach, Prevention, and Education)
was formed in Crookston, MN in 2019, and expanded to the broader region, after several community members died by suicide. See website for trainings, events, and resources.
Community-Based Wellbeing
Be Well
https://www.co.polk.mn.us/522/Suicide-Prevention-and-Positive-Mental-W
Be Well is a community based well-being initiative adapted from LiveWell Fergus Falls
using evidence-based tools
to promote resilience
through meaning.
MN Day One Crisis Line
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No matter where you are in Minnesota, you can contact the
Minnesota Day One Domestic Abuse, Sexual Assault, and Human Trafficking Crisis Line and you will be connected with someone who can help. Website also features a chat now button for help. They can assist with finding a shelter, support services, and provide help for how to support someone close to you or in your community.
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Call: 1-866-223-1111
Text: 612-399-9995
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Movement-based Resources
Drum Hop
(Minnesota Pow Wows)
https://drumhop.com/mnpowwow.php
Please check with the contact information before traveling,
to avoid problems with changes or inaccuracies in these listings.
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Due to the wide sources of information, Drum Hop is not responsible for the accuracy of the information listed. They will make every attempt to verify the accuracy before posting any information.
Move Polk County
(time limited)
https://www.co.polk.mn.us/DocumentCenter/View/1321/MOVE-Polk-County-Maps-2021 (Map Link)
Going on through September 7th,2022. Encouraging just 30 mins of activity per day can help reduce stress, increase energy, boost mood, improve sleep, maintain a healthy body weight and build healthy muscles. Move Polk County encourages all types of movement and activity. Simply mark each square on your map for every 30 minutes of activity completed. Check out the Move Polk County Map online! Prizes are drawn biweekly and a final prize drawing! Sign up for weekly motivational emails and trail highlights throughout Polk County.
Contact: amanda.lien@co.polk.mn.us
Section 8 Housing
Applications are now being accepted!
Please file a complete application during the specified period.
Apply here: https://bit.ly/Public-Program
NAMI Minnesota
NAMI Minnesota (https://namimn.org) is a non-profit organization
dedicated to improving the lives of children and adults with
mental illnesses and their families.
They offer information, classes, support groups,
and suicide prevention training.